CHANGES in Christ
                        Exercises and Resources

  Exercises
   Level 1
   CH INC:       Seek Wisdom - Hear the Holy Spirit's Advice 
                      Our Hope in the Holy Spirit's Work in Us, with Us and within Our Train of Thoughts
   Exercise 1:    Our Hope in God Assures Our Future
   Exercise 2:    Our God is a God of Hope
   Poster 1:       Be Like Christ, Create Hope
   
   Level 2
   Exercise 3:    Our God is Our Hope 
   Exercise 4:    Our God, Our Faith and Hope
   Exercise 5:    Our Hope in Christ's Resurrection 
 
   Level 3 - Contemplative Breathing
   Exercise 6:   Contemplative Breathing - Overview and Practice Video
   Exercise 7A:  Contemplative Breathing -  God is Pure Love  [GTKG Online Guided Steps ]
   Exercise 7B:  Contemplative Breathing -  God is Pure Goodness  [GTKG Online Guided Steps ]
   Exercise 7C:  Contemplative Breathing -  God's Love Letter to You  [GTKG Online Guided Steps ]
   Exercise 8: Contemplative Breathing in God-s Presence  [Printed Practice Sheet]


  Resources
  1. Getting to Know God (GTKG) 
​     [We advise that one acquires a hardcopy of GTKG]
   2. Why Getting to Know God was written
   3. GTKG Testimonies and Overview 
   4. GTKG is Like Good Medicine but Even Better.
   5. Addictive Thinking and Healthy Reasoning in Christ (in progress)